Senaman selepas makan pagi. Mode P1 selama 1 jam.
Sarapan pagi ni panaskan nasi pagi kemarin, buat sambal ikan bilis ubi kentang. Sejenis lauk Cukup!!!
"Asalkan ada benda nak makan"
Bersyukur.
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“No one is born as a great cook. One learns by doing."
Visitors' Country
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Dalam periuk, + 3 cwn air + kiub ayam + hirisan bwg putih + carrot + hirisan cili + suun + potongan besar brokoli + 1sb sos tiram + garam
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